Ayurvedic Guidelines for Spring (and how to beat those allergies)
Spring is usually the time to bring out the antihistamines, but think about what’s causing those allergies – Kapha is the culprit.
Tag: Dinacharya
Ayurvedic guidelines for balance during Autumn
Autumn is the time to slow down, rebalance and restock before the Festive Season’s busyness.
