I only use Ethical, Vegan and Cruelty Free products because integrity is important to me.
Spring is usually the time to bring out the antihistamines, but think about what’s causing those allergies – Kapha is the culprit.
Once described as a panacea herb, plantain has fallen by the wayside, literally, and is now treated like a common weed.
Making a pot of tea in our house is an occasion. The children have learned to medicate themselves with herbs and spices and it really works.
Autumn is the time to slow down, rebalance and restock before the Festive Season’s busyness.
What would your perfect massage be?
Why would I want to fill my ears with oil?
