Treatments with Integrity
I only use Ethical, Vegan, Cruelty Free products because integrity is important to me.
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Soul Food Workshop – nourishing more than just your body
Can food nourish your soul as well as your body?
Plagues, Past & Present
All this talk about the corona virus pandemic reminds me of a past life regression I did for a client who had been a doctor in Italy during the Black Death (Bubonic Plague).
There’s always time for a cup of TEA
In a house with four children, the kitchen is a busy, social place and I treasure those times. Over a cup of tea we discuss deep matters of the heart, or we laugh about the time when…
The Role of Women and Magic in Ancient Times
The discovery of tattooed female mummies in Egypt linked to magical powers.
Past Life Regression vs Regression Therapy
What is the difference between Regression THERAPY and Past Life Regression? Past Life Regression is when light hypnosis is used to enter into a past life – sometimes this can be directed to find the source of a phobia or perhaps you simply want to explore a life where you may have been…
Kids Reiki
This fun workshop is being run over 2 days during February halfterm but don’t feel concerned that your child won’t be able to be still for 2 days in a row – there will be lots of time for expression, creation and running around like a looney because its FUN!
Ayurvedic Guidelines for Spring (and how to beat those allergies)
Spring is usually the time to bring out the antihistamines, but think about what’s causing those allergies – Kapha is the culprit.
9 Sacred Herbs Series – No.1 Lanceleaf Plantain
Once described as a panacea herb, plantain has fallen by the wayside, literally, and is now treated like a common weed.
Ayurvedic guidelines for balance during Autumn
Autumn is the time to slow down, rebalance and restock before the Festive Season’s busyness.
Indian Head Massage DIY
Every year when I switch the central heating on in October, I have dry scalp issues which Neem sorts out as it’s also anti-dandruff. Actually, the Neem tree is known as “the village pharmacy” and Neem can be used externally as well as internally and is safe to use on animals and plants. It’s a…
Shirodhara… Bliss and benefits
What is Shirodhara? Shirodhara is one of the most divine, tranquil Ayurvedic treatment experiences available. Gentle massage of the face and head soothe the nervous system as the oil penetrates the fascia into the nerve endings and soaks into the tissues. This nourishes and rejuvenates. Following the massage, you lie face up whilst a…
This is where the magic happens
I recently decided to base myself at Equilibrium Natural Health Centre in the semi-rural village of Corsham. It turned out to be a very smart move on my part as I’ve gone from being the struggling lonely therapist working from home, to being surrounded by a gorgeous community of therapists offering therapies I hadn’t even heard of. (I’m…
Ayurveda, the science of Life
To live life joyfully, be graceful in all situations and the cultivation of wisdom are surely the qualities of an enlightened person. An ancient healing system which has its roots in India, Ayurveda has been written down for at least 5000 years although it has been taught orally since time immemorial. Ayurveda quite literally translates as the…
Ayurvedic Massage – good for the body and soul
In Ayurvedic massage, applying soothing warm oils infused with herbs and balancing essential oils is the ultimate form self-love. The ancient Sanskrit word for this is Snehana which means “to apply love”. The benefit of massage has long been known to be healing for the body, mind and spirit. A massage in the morning, however…
Ayurveda & Past Life Regression 