Soul Food Workshop – nourishing more than just your body

Posted on September 9, 2021     Leave a Comment

Can food nourish your soul as well as your body?

Read More

Ayurveda, the science of Life

Posted on June 16, 2016     Leave a Comment

To live life joyfully, be graceful in all situations and the cultivation of wisdom are surely the qualities of an enlightened person. An ancient healing system which has its roots in India, Ayurveda has been written down for at least 5000 years although it has been taught orally since time immemorial.  Ayurveda quite literally translates as the […]

Read More