Posted on August 28, 2019 1 Comment
In a house with four children, the kitchen is a busy, social place and I treasure those times. Over a cup of tea we discuss deep matters of the heart, or we laugh about the time when…
Posted on May 17, 2015 Leave a Comment
In Ayurvedic massage, applying soothing warm oils infused with herbs and balancing essential oils is the ultimate form self-love. The ancient Sanskrit word for this is Snehana which means “to apply love“. The benefit of massage has long been known to be healing for the body, mind and spirit. A massage in the morning, however […]