Ayurvedic Massage – good for the body and soul

Posted on May 17, 2015     Leave a Comment

In Ayurvedic massage, applying soothing warm oils infused with herbs and balancing essential oils is the ultimate form self-love. The ancient Sanskrit word for this is Snehana which means “to apply love“.  The benefit of massage has long been known to be healing for the body, mind and spirit. A massage in the morning, however […]

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