Until 1 August 2017 book any massage and receive Karana Purana for free. You’ll be glad you tried it! Video: Afrodyte Spa Why would I want to fill my ears with oil? Well firstly, it promotes immediate feelings of peace and calm. If you’ve had a bad day or have trouble sleeping, it’s lovely to…… Continue reading Karana Purana (filling the ears with oil)
Every year when I switch the central heating on in October, I have dry scalp issues which Neem sorts out as it’s also anti-dandruff. Actually, the Neem tree is known as “the village pharmacy” and Neem can be used externally as well as internally and is safe to use on animals and plants. It’s a very good pesticide (don’t tell Monsanto).
I recently decided to base myself at Equilibrium Natural Health Centre in the semi-rural village of Corsham. It turned out to be a very smart move on my part as I’ve gone from being the struggling lonely therapist working from home, to being surrounded by a gorgeous community of therapists offering therapies I hadn’t even heard of. (I’m…… Continue reading This is where the magic happens
In Ayurvedic massage, applying soothing warm oils infused with herbs and balancing essential oils is the ultimate form self-love. The ancient Sanskrit word for this is Snehana which means “to apply love”. The benefit of massage has long been known to be healing for the body, mind and spirit. A massage in the morning, however…… Continue reading Ayurvedic Massage – good for the body and soul