Restorative Massage
What would your perfect massage be?
Category: Massage
Treatments with Integrity
I only use Ethical, Vegan, Cruelty Free products because integrity is important to me.
Ayurvedic guidelines for balance during Autumn
Autumn is the time to slow down, rebalance and restock before the Festive Season’s busyness.
Restorative Massage
What would your perfect massage be?
Karana Purana (filling the ears with oil)
Why would I want to fill my ears with oil?
Indian Head Massage DIY
Every year when I switch the central heating on in October, I have dry scalp issues which Neem sorts out as it’s also anti-dandruff. Actually, the Neem tree is known as “the village pharmacy” and Neem can be used externally as well as internally and is safe to use on animals and plants. It’s a very good pesticide (don’t tell Monsanto).
Shirodhara… Bliss and benefits
What is Shirodhara? Shirodhara is one of the most divine, tranquil Ayurvedic treatment experiences available. Gentle massage of the face and head soothe the nervous system as the oil penetrates the fascia into the nerve endings and soaks into the tissues. This nourishes and rejuvenates. Following the massage, you lie face up whilst a…… Continue reading Shirodhara… Bliss and benefits
